Keto Protein Shake

Protein Shake

Servings 1 serving
Calories 250kcal


  • 1 1/2 cups Almond Milk
  • 1 tbsp Coconut Oil
  • 1 tbsp Peanut Butter
  • 1 scoop Protein Powder your favorite flavor
  • 4 Ice Cubes optional


  • Blend all the ingredients together until thick and creamy then enjoy! Skip the ice-cubes if you want it warm.


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Hi, I'm Kaitlyn and I'm absolutely addicted to the low-carb 'Keto' lifestyle. I love to share what I've learned on this blog to help others share in the numerous benefits of the Keto Diet. Whether you're wanting to lose weight, improve your health or just see if a low-carb diet is right for you this blog will provide you with everything you need to know!

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