Keto Brussels Sprouts with Bacon (Low-Carb Lunch Recipe)

Brussel Sprouts with Bacon

Servings 1 serving
Calories 300kcal


  • 4.5 oz Brussels Sprouts
  • 1 tbsp Olive Oil
  • 2 strips Bacon
  • Salt & Pepper to taste
  • 1 tbsp Cayenne Pepper


  • Pre-heat your oven to 375 F.
  • Wash and trim the Brussels sprouts and cut them in half. Toss them together with the salt, cayenne and olive oil.
  • On a lightly greased baking sheet place the Brussels sprouts together and bake for 15 minutes, then turn them to make sure they cook evenly and bake for another 15 minutes.
  • In a small pan cook the bacon strips until crispy then dice them into small crunchy pieces.
  • Toss together the Brussels sprouts and bacon then serve immediately.


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Hi, I'm Kaitlyn and I'm absolutely addicted to the low-carb 'Keto' lifestyle. I love to share what I've learned on this blog to help others share in the numerous benefits of the Keto Diet. Whether you're wanting to lose weight, improve your health or just see if a low-carb diet is right for you this blog will provide you with everything you need to know!

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